What Is A Cowgirl Ribeye? (Answered!)

Ever wonder why they call it a “Cowgirl” Ribeye? The name “Cowgirl” Ribeye is a playful twist on the well-known “Cowboy” Ribeye steak.

Just like its counterpart, the “Cowgirl” Ribeye is a flavorful and juicy cut of meat that offers a delightful dining experience.

So, what exactly is a cowgirl ribeye?

Well, a Cowgirl Ribeye is a term used to refer to a bone-in ribeye steak that has been specifically cut for a smaller portion size. As I mentioned earlier, it is a playful variation of the larger Cowboy Ribeye, catering to those who prefer a smaller and more manageable steak. 

In this article, we’ll dive deeper into what a cowgirl ribeye is and compare it to other steak cuts so you can be able to distinguish it from the others. 

Let’s begin!

Difference between a Cowgirl Ribeye and a traditional Ribeye

Now, you might be scratching your head and wondering, “What sets a Cowgirl Ribeye apart from a good ol’ traditional Ribeye?” That’s a great question!

To answer that, let’s think about what makes a traditional Ribeye steak so special.

It’s a cut from the rib section of the cow, and it’s loved by steak fans all over the world for its rich, beefy flavor and juicy, tender texture.

This comes from the marbling – that’s the white streaks of fat you see running through the meat.

A Cowgirl Ribeye is like a Ribeye’s bigger, bolder sister. Picture a Ribeye but with the bone left in, and you’ve got yourself a Cowgirl Ribeye.

That bone isn’t just there for looks – it adds a ton of flavor to the steak.

So, while a traditional Ribeye and a Cowgirl Ribeye are cut from the same cloth (or should we say, the same cow), there’s an added depth of flavor in the Cowgirl Ribeye.

That bone-in difference makes it a truly mouth-watering cut of beef.

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Understanding the Anatomy of a Cowgirl Ribeye

You see, a cow is divided into sections, which are known as ‘primal cuts‘. Think of it like the states on a map of the U.S.

Each state is unique, right? Well, each primal cut is different too, and each one has its own flavor and texture.

The Cowgirl Ribeye comes from the rib section, which is exactly where you’d think it is – on the side of the cow, between the shoulder (or chuck) and the short loin (where the T-bone and Porterhouse steaks come from).

You remember how I said the Cowgirl Ribeye is a traditional Ribeye but with the bone left in?

Well, the bone comes from this rib section, and it’s part of what gives the Cowgirl Ribeye its special, lip-smacking flavor.

The size and weight of an average Cowgirl Ribeye

Now, if you’re expecting a Cowgirl Ribeye to be the size of your average steak, think again! Picture your typical paperback book – that’s about the size of a Cowgirl Ribeye, but a whole lot meatier, of course.

This steak is hefty, just like a history textbook, but much more enjoyable!

On average, a Cowgirl Ribeye weighs in at around 16 to 20 ounces. That’s a bit more than a pound, and it’s the perfect size for a hearty meal.

Compared to a traditional Ribeye, which usually weighs around 12 ounces, you can see that the Cowgirl Ribeye is like the Ribeye’s bigger sibling.

The Unmistakable Marbling

In the world of steak, marbling refers to the little streaks or flecks of fat that you see in the meat. Picture a piece of marble, how it has veins of different colors running through it. That’s what marbled meat looks like!

“But why is fat important?” you might ask. “Isn’t fat bad for you?” Well, it’s a bit more complicated than that.

You see, when it comes to steak, that fat is like a magic ingredient. It adds flavor and juiciness that are out of this world.

Imagine it’s like butter on your popcorn or cream cheese on your bagel – it just makes it better.

When you cook a steak, that fat melts and seeps into the meat, making it taste heavenly. That’s why marbling is something to cheer about!

Comparison of marbling in Cowgirl Ribeye vs. other cuts

Now, let’s compare the marbling in a Cowgirl Ribeye to other cuts of meat. We’re like meat detectives, after all!

Your regular Ribeye steak is already pretty well marbled. It’s like the night sky full of stars, with fat scattered across the meat.

That’s one of the reasons why it’s such a favorite for a lot of folks. It’s juicy, tender, and packed with flavor.

Now, imagine that sky with even more stars.

That’s your Cowgirl Ribeye. It’s still got the beefy goodness of a Ribeye, but the marbling is often even more pronounced because it’s a bigger cut.

When you compare it to something like a Filet Mignon, which is super lean and has very little fat, the Cowgirl Ribeye is like a fireworks show. It’s full of these tiny flavor bombs that go off when you cook it.

Nutritional value of a Cowgirl Ribeye

It’s important to know what you’re eating, right? Like my grandma used to say, “What you eat today, walks and talks tomorrow.”

So, what’s in a Cowgirl Ribeye? It’s a protein powerhouse, for starters. It’s chock-full of protein which helps our bodies grow and repair. It’s also a treasure trove of essential vitamins and minerals.

We’re talking about Vitamin B12, which keeps our nerve and blood cells healthy; Zinc, which helps our immune system; and Iron, which our bodies need to make hemoglobin, the stuff that carries oxygen in our blood.

Also, remember the marbling we talked about? The fat in a Cowgirl Ribeye isn’t just delicious, it’s nutritious too. It provides us with energy and helps our bodies absorb vitamins.

Plus, it’s got Omega-3 and Omega-6 fatty acids, which are super important for our brains and bodies.

Understanding the calorie count and cholesterol levels

Now, onto the calorie count and cholesterol. A Cowgirl Ribeye, with all its marbling, can be a little high on the calorie scale.

On average, a Cowgirl Ribeye can have around 800 to 1000 calories. That’s about half of what some people might eat in a whole day. But hey, remember, it’s also packed with nutrients!

As for cholesterol, a Cowgirl Ribeye does have a fair amount. It’s something to be mindful of, especially if you’re watching your cholesterol levels.

But, like most things in life, it’s all about balance. Pair your Cowgirl Ribeye with a rainbow of veggies, and you’ve got yourself a balanced meal.

Choosing the Perfect Cowgirl Ribeye: A Buyer’s Guide

What Is A Cowgirl Ribeye


So you’re ready to choose your own Cowgirl Ribeye at the butcher shop. But how can you tell a good one from a not-so-good one? Here’s your cheat sheet.

First things first, look for marbling. Remember those little streaks of fat we talked about? The more of those you see, the juicier and more flavorful your steak will be.

It’s like picking out the marshmallows in your breakfast cereal – more is better!

Next, check the color of the meat. It should be a vibrant, rich red. If it’s looking a little more brown than red, that could be a sign that it’s not as fresh as you’d like.

Last, but not least, check out the size.

A Cowgirl Ribeye is supposed to be big and hearty. If it looks like it’s on the small side, it might not give you the full Cowgirl Ribeye experience.

Buying Cowgirl Ribeye online: What to look for

Nowadays, you can buy pretty much anything online, and that includes Cowgirl Ribeyes. But how do you choose a good one without seeing it in person?

Reviews are your best friend here. Just like you wouldn’t watch a movie without checking the reviews first, don’t buy a steak without reading what others have to say.

Also, check out the pictures. Does the steak look well-marbled? Is it a rich, vibrant red? If the pictures don’t look appetizing, the steak probably won’t be either.

Finally, look at the weight. Remember, a true Cowgirl Ribeye should be between 16 to 20 ounces. If it’s less than that, it might not be the real deal.

Price comparison with other cuts of steak

Okay, let’s talk money. It’s like that saying, “You have to know the cost of things, not just their price.” The same holds true for a Cowgirl Ribeye.

You might notice that it’s a bit pricier than other cuts of steak, but there’s a reason for that.

Think about it like this: if cuts of steak were a family, then the Cowgirl Ribeye is like the eldest sibling. It’s bigger, it’s got more marbling, and it’s generally seen as more special.

All those factors make it more expensive.

Compared to a New York Strip or a Sirloin, which might be around $10 to $15 per pound, a Cowgirl Ribeye can be up to $20 to $25 per pound, sometimes even more.

Sure, it’s a bit more expensive, but you’re getting a bigger, more flavorful steak.

Factors affecting the price of Cowgirl Ribeye

So, why is a Cowgirl Ribeye pricier? Well, several factors play a role.

First up, remember how we said a Cowgirl Ribeye comes from the rib section of the cow? Well, there are only a few of these cuts on each cow, making them a bit of a rarity.

It’s like finding a four-leaf clover – they’re not as common, so they’re seen as more valuable.

Next, the size and marbling of the steak also play a part. More marbling usually means a better quality steak, and that comes with a higher price tag.

Think of it like a fancy car with all the extra features – you’re paying for the upgrades.

Also, things like the breed of the cow, the way it was raised, and even the way it was fed can affect the price.

Just like organic fruits and vegetables cost more than regular ones, steaks from grass-fed, well-raised cows can be pricier too.

Storage and Shelf Life: Keeping your Steak Fresh

Alrighty, so you’ve got this gorgeous Cowgirl Ribeye, but you’re not quite ready to cook it. How do you store it so it stays fresh?

Well, think of your steak like a superstar – it needs a little special treatment. The fridge is your steak’s best friend, but just tossing it in there isn’t enough.

You need to wrap it up nicely. If it came in a vacuum-sealed pack, that’s perfect. Leave it in there until you’re ready to cook.

But let’s say it’s not vacuum-sealed or you’ve opened the pack.

In that case, you’ll want to wrap it in cling wrap, as snug as a bug in a rug. Make sure it’s tight to keep the air out, because air is not your steak’s friend.

Now, it’s time to find a spot for it in the fridge. The best place is usually the coldest part, which is often the bottom shelf. Think of it as the VIP section of your fridge!

So, how long will your steak stay fresh? In the fridge, a raw steak can last up to five days. Picture a school week, from Monday to Friday.

If you’re not going to cook it within that time, you’re better off popping it in the freezer.

And speaking of the freezer, your Cowgirl Ribeye can stay fresh in there for up to a year! But make sure it’s well wrapped to avoid any freezer burn.

That’s when ice crystals form on your steak and can change the flavor and texture. And we don’t want that, do we?

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Preparing the Cowgirl Ribeye: Techniques and Tips

Here are some important techniques and tips you should consider when preparing the cowgirl ribeye.:


When it comes to seasoning your Cowgirl Ribeye, simplicity is the name of the game. You don’t want to overwhelm the natural flavors of the steak, so a little goes a long way.

Think of it like decorating your room. You want to add enough to show your personality, but not so much that it looks cluttered.

For your steak, all you really need is some good quality salt and pepper. It’s like the bed and desk of your room – you can’t do without them.

And remember to season generously. The salt helps bring out the flavors of the steak, while the pepper gives it a little kick.

2. Methods of cooking

Alright, now that your steak is seasoned, let’s talk about cooking it. There are quite a few ways you can do this, so let’s break it down.

  1. Grilling: This is like the classic summer cookout method. You get that nice, smoky flavor and those gorgeous grill marks. Remember, you want to cook your Cowgirl Ribeye on high heat for a few minutes on each side for a perfect medium-rare.
  2. Broiling: If you don’t have a grill, no worries! You can broil your steak in the oven. It’s like a sunbathing session for your steak, but remember not to leave it in there for too long. It needs just enough time to get a nice crust and cook to your liking.
  3. Pan-frying: This method is as easy as pie. All you need is a good, heavy pan, a bit of oil, and your stove. The key here is to sear it well on both sides and then let it finish cooking at a lower temperature. It’s like sun tanning and then chilling under an umbrella.
  4. Sous-vide: This method might sound fancy, but it’s not as complicated as you think. You’ll need a sous-vide machine that cooks your steak in a water bath to a precise temperature. It’s like giving your steak a spa day! Once it’s done, give it a quick sear for that lovely crust.

Pairings and Serving Suggestions

It’s showtime! You’ve cooked your Cowgirl Ribeye to perfection and now it’s time to take things up a notch. How, you ask? With wine, of course!

If your Cowgirl Ribeye is the superstar, think of the wine as the co-star that supports and elevates it.

For a big, juicy steak like the Cowgirl Ribeye, you need a wine that can match its bold flavors.

Think of a tough cowboy from the movies, he needs a horse that can keep up with him, right?

In this case, a full-bodied red wine like a Cabernet Sauvignon or a Malbec would be a perfect fit. These wines have strong flavors and high tannins that stand up to the richness of the steak.

It’s like pairing a cowboy hat with cowboy boots – they just go together.

Side dishes: Classics and unique ideas

Next up, let’s talk about side dishes. These are like the friends that make the party (or in this case, the meal) more fun.

Some classics never go out of style. For instance, a baked potato with a dollop of sour cream, chives, and a sprinkle of crispy bacon bits is a tried-and-true partner for a Cowgirl Ribeye.

It’s like that best friend you can always count on.

Grilled vegetables also make a great side dish. Asparagus, bell peppers, or zucchini – pick your favorites and toss them on the grill.

It’s a great way to add color and variety to your plate. Think of it as adding decorations to a party.

Now, if you’re feeling adventurous and want to try something a little different, how about a quinoa salad or roasted beetroot with goat cheese?

It’s like trying out a new hairstyle – it might be different, but it can be a fun change.

The Vegan Alternative: Is there a Cowgirl Ribeye for Plant-Based Diets?

Now, I know what you’re thinking. “What if I don’t eat meat? Is there a Cowgirl Ribeye for me?” And the answer is: absolutely!

Even though Cowgirl Ribeye is a type of steak, that doesn’t mean you can’t enjoy a vegan version. It’s like having your favorite superhero comic in a movie form – different, but still super cool.

You might be wondering, “What on earth could substitute for a big, juicy steak?” And the answer might surprise you: have you ever heard of a “Portobello steak” or “cauliflower steak”?

These thick-cut veggies can be marinated and grilled just like a Cowgirl Ribeye. The Portobello mushroom, with its meaty texture and rich flavor, is particularly good at playing the part.

It’s like the stunt double for our steak superstar!

How to prepare vegan ‘steak’: similarities and differences to the Cowgirl Ribeye

Preparing a vegan ‘steak’ is pretty similar to preparing a Cowgirl Ribeye. You still want to season it well and cook it to perfection.

But instead of a rub of salt and pepper, you might use a marinade with soy sauce, garlic, and herbs to really pump up the flavor.

It’s like dressing up a pet for a costume party – a little different, but just as fun!

Grilling or broiling is a great way to cook your vegan ‘steak’, just as you would a Cowgirl Ribeye.

However, the cooking times will be different – veggies cook much faster than beef, so keep an eye on them!

It’s like baking cookies versus a whole cake – both are delicious, but the cookies are done in a flash.

In the end, whether you’re cooking a traditional Cowgirl Ribeye or a vegan alternative, the goal is the same: to create a dish that’s tasty and satisfying.

What Is A Cowgirl Ribeye (Final Thoughts)

That concludes this article on ‘What is a cowgirl ribeye’. 

Remember, the Cowgirl Ribeye, with its juicy, tender meat and beautiful marbling, is not your everyday steak. It’s more like the thrilling rollercoaster ride you can’t get enough of.

The ride is thrilling because of its steep drops and fast turns, just like the Cowgirl Ribeye is exciting because of its intense flavor and tenderness.

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FAQs: Addressing Common Queries about Cowgirl Ribeye

Why is it called a “Cowgirl” Ribeye? Is there a “Cowboy” Ribeye?

The term “Cowgirl” Ribeye actually comes from its size and heft, resembling a generous steak cut you might imagine being served on a ranch out West. The term “Cowgirl” gives it a whimsical touch, invoking images of hearty meals enjoyed after a long day of hard work. Now, you might be wondering, is there a “Cowboy” Ribeye too? Yes, there is! The Cowboy Ribeye is a bone-in version of the Ribeye steak, and it’s called “Cowboy” because of its large size, which brings to mind the large appetites of cowboys from the old Western days.

How do I ensure I’m getting the best Cowgirl Ribeye for my money?

The key to getting the best Cowgirl Ribeye for your money is to know what to look for. First, you want to check the marbling – that’s the white fat that runs through the meat. The more marbling, the juicier and more flavorful the steak will be. Think of it as the secret sauce that makes the steak taste so good. Also, pay attention to the thickness. A good Cowgirl Ribeye should be at least 1.5 to 2 inches thick. And finally, don’t be afraid to ask the butcher for help. They’re the experts and can guide you to the best cut.

Is there a preferred method of cooking to bring out the best flavors?

There are many ways to cook a Cowgirl Ribeye, but grilling is often preferred because it brings out the best flavors. It’s like roasting marshmallows over a campfire instead of just eating them straight from the bag. The high heat of the grill sears the outside of the steak, locking in the juices and creating a crispy, flavorful crust. Just remember to let the steak rest for a few minutes after grilling to redistribute the juices. Also, don’t be shy with the seasoning – a simple rub of salt and pepper can work wonders!

What are some common mistakes to avoid when preparing a Cowgirl Ribeye?

There are a few common mistakes to watch out for when preparing a Cowgirl Ribeye. One big one is not letting the steak come to room temperature before cooking. This can result in a steak that’s overcooked on the outside and undercooked on the inside. It’s like trying to bake a frozen cookie – it just won’t turn out right. Another mistake is not resting the steak after cooking. This allows the juices to redistribute throughout the steak, making it even more flavorful and juicy. Finally, be careful not to overseason. While seasoning is important, you don’t want to mask the natural flavors of the steak. It’s like putting too many ornaments on a Christmas tree – sometimes less is more!


As a passionate enthusiast of smoking, grilling, and BBQ, Mark has dedicated his life to perfecting the art of outdoor cooking. With over a decade of experience in the field, he has honed his expertise and authority on all things related to meat smoking, grilling, and BBQ. From mastering the perfect cut of meat to choosing the right wood for the smoker, Mark has the knowledge and experience to help you become a pro at outdoor cooking.

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